Lan ha bay rock climbing accident reddit. Go with Cat Ba for sure.

  • Lan ha bay rock climbing accident reddit. The bay was really calm, so I didn't get seasick, and we did alot of kayaking and swimming to shore on to beaches as well so I didn't have to stay on a still, rocking boat. These craggy islands boast a stunning mix of rock blanketed in jungle and steep, exposed faces. - Once on top rope, the climbers will get the chance to test their Sep 27, 2024 · Most climbing operators provide all necessary equipment and instruction. Free-solo climber dies following 500-foot-fall at Rocky Mountain National Park Jan 1, 2025 · There are two main differences when it comes to activities. With its stunning limestone karsts, crystal-clear waters, and tranquil atmosphere, Lan Ha Bay provides the perfect setting for a peaceful escape. We booked an amazing trip away from the island that involved sport climbing on a remote beach, deep water soloing, kayaking and a night on a boat in the bay. I was born in the UK but have always dreamed of experiencing Vietnam so hoping I don't miss out on a good Explore Cat Ba through rock climbing amidst Lan Ha Bay, combined with a unique journey into local culture and pristine nature. Was an amazing experience, highly recommended. There are. Lan Ha bay is intrinsic to the adjacent island of Cat Ba. Jan 28, 2023 · Cat Ba Island is a true gem in Vietnam, known for its natural beauty, quiet tranquility, and adventure. We dont want a very over crowded boat or tour. the Ha Long/Lan Ha bay area has about 10 feet of tide variation, and all the rock under the high tide mark is undercut, making some starting moves difficult if tides are not very high. It's pretty short 60 votes, 14 comments. Any recommendations regarding which day-tour to take and if any specific company provides luxury day tours in any of the locations. Climb up the craggy cliffs of a small island in the sea and enjoy a panoramic view of the bay. Lan Ha Bay, among the three bays in Halong Bay zone, is considered to have the best water quality for diving and good conditions for rock-climbing (both on Cat Ba Island and on the bay). In Halong Bay, you can go rock climbing and you can also explore lots of caves. Whether you're a beginner or an experienced climber, the cliffs present challenges with breathtaking views over the bay. Stayed on Cat Ba Island on recent trip to Vietnam. 45K subscribers Subscribed 1 2 3 4 5 6 7 8 9 0 Like Halong Bay, Lan Ha is best explored on an overnight boat tour, which usually includes a stop at a beach and the chance to get out on the water to kayak. We would like a less crowded tour and place. With over 336 small and big islets, there are many exciting things to do like: sailing, cruising, kayaking, rock climbing, hiking, snorkeling, swimming, etc…Experiencing kayaking tour in Lan Ha Bay with azure sky, blue clean water, and wonderful landscapes, playing with monkey and popping in small islets brings fantastic moments in the May 1, 2023 · Guidebooks for Climbing in Vietnam ‘Vietnam Climbing’ by Luca De Giorgio & Gavi Piper is the only comprehensive guidebook for the climbing in Vietnam. Rock climbing, snorkeling, and cruising at sunset add to the unforgettable experience. Jun 17, 2024 · Rock climbing in Lan Ha Bay is an exhilarating activity that allows adventurers to scale the limestone cliffs that rise dramatically from the emerald waters. She had helped me discover hiking and pushed me to try the climbing gym. Whether you’re interested in cruising, kayaking, or simply relaxing on a beach, this ultimate guide will help you plan Lan Ha Bay, Vietnam - Less popular than Ha Long Bay, but just as beautiful with fewer tourists! Jul 6, 2023 · Halong Bay climbing offers a unique blend of adventure and natural beauty, with tower limestone karsts making it a must-visit destination for outdoor enthusiasts. When you go rock climbing in Vietnam always make sure to thoroughly research your trip. Me and my wife will be in Ha long for 2 days. Reply reply More repliesMore replies BrainChild95 •• Edited Jan 23, 2025 · The most popular activities in Halong Bay include rock climbing and deep-water soloing (DWS). If we go to Lan ha bay we would stay in cat ba for a couple days. You can book through Lily’s Travel if unsure -it’s a friendly, reliable agency (not only for the Bay), or directly though a cruise that matches the duration and costs you are expecting. Saw a HORRIFIC bouldering injury this week. Ascend vertical cliffs and overhangs, surrounded by the bay's breathtaking scenery. On the other hand, there are two things you can do in Lan Ha Bay that you cannot do in Ha Long Bay. Choosing an overnight cruise in Lan Ha Bay, Cat Ba is a journey to fully enjoy nature and relax in ultimate comfort. Diverse Activities: Beyond cruising, Lan Ha Bay offers rock climbing, swimming at pristine beaches, and kayaking through lush lagoons. When I went, we stayed on Cat Ba island for 2 nights and did a day cruise in Lan Ha Bay and enjoyed it. I dug around on here but didn't see much of anything that explains how risky When it comes to rock climbing in Lan Ha Bay, Pirate’s Belly, Screw Loose, and Moody Beach are the three most common options. We also stopped along the way for some interesting history on the pearl industry in Vietnam. You can experience the adrenaline rush of jumping into the sea below from the top of towering limestone mountains. Worst accident I've seen is a ground fall at Smith Rock on the rope-de-dope block. There are a variety of climbing areas in Lan Ha Bay and each owns its special charm. Jan 18, 2023 · Vietnam has several top roping locations, but deep water soloing, which is rock climbing above water without ropes, is only allowed in Lan Ha Bay, a section of Halong Bay. Oct 12, 2023 · Ha Long Bay, adorned with numerous limestone karsts, is a playground for adventurous souls seeking the thrill of rock climbing. Wildlife and Nature: With fewer tourists, Lan Ha Bay is an eco-lover’s paradise, home to diverse marine Dec 26, 2024 · Overview of Lan Ha Bay, Cat Ba Located to the east of Cat Ba Island and south of Halong Bay, Lan Ha Bay spans over 7,000 square meters and, together with Halong Bay, stands as one of the most remarkable destinations in northern Vietnam. We would like to show you a description here but the site won’t allow us. Fall like you meant to. Maybe you could share what operator they are using? I've been to VN many times. What would be the ideal day tour among the above mentioned. Send them an email (info@asiaoutdoors. The home of Climbing on reddit. Slip or fall? You plunge straight into the refreshing ocean! This is the ultimate blend of adrenaline and nature, perfect for climbers of all levels. Lan Ha Bay offers adventurous activities for visitors, including thrilling rock climbing expeditions. Dedicated to increasing all our knowledge about how to better improve at our sport. She was trying some 5. The island offers a variety of activities, such as hiking through lush jungle and national parks, rock-climbing on the islets, kayaking in the crystal clear waters of Lan Ha Bay, and staying on a floating house to witness the beautiful sunsets. Cat Ba is a nicely sized city that is less touristy than Ha Long city. 1. Lan Ha Bay has gained popularity in recent times. I also feel like the route we took was less I highly recommend staying at nearby Cat Ba Island if you do go to visit, then making the $15 day trip through Lan Ha Bay and then on to Hà long Bay. 3M subscribers in the climbing community. Also, we had some pretty good food on the boat. Even with decent tides, starting from a kayak can be very tough. 13 likes, 1 comments - catbaventures on October 11, 2024: "Let's try DWS rock climbing in Lan Ha - Ha Long bay with kayaking with Cat Ba Ventures! #catbaventures #catbaadventures #kayaking #catbaisland #catbacruise #catbatour #daytour #travel #backpacker #blogger #photooftheday #video #videooftheday l#vietnam#vietnamtravel #discover #cave #lagoon #lanhabay #halongbay #gulfoftonkin #catbaDWS # Lan Ha Bay is like a paradise (reddit. Feb 25, 2016 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Hey guys, we've just done Hanoi and the Ha Giang loop. I was climbing with a girl at Malibu Creek in CA, and she was a relatively new leader. Using a clear travel rating system, I share what the experience is like—plus tips from my own trip. 10 sport climb that had a tricky section a few bolts into it. Besides visiting caves and karst formations, you can take part in activities such as swimming in clear waters, kayaking, rock climbing, cycling and even kite-surfing. You'll find details on: -72 sport climbing routes at 3 crags on Cat Ba Island -58 sport climbing routes at 10 crags in Ha Long Bay and Lan Ha Bay -239 deep water solo routes on 24 crags -Travel information for getting to Cat Ba Island -Ha Long Bay rock climbing history -Cat Ba Island hotels, restaurants, bars, and places of interest 619 votes, 549 comments. I think the Nov 15, 2024 · I’ve always been captivated by the raw beauty and thrilling challenges of rock climbing. however, even then there wasn't a huge amount (although any amount is disheartening, of course, especially in such an otherwise beautiful environment). it wasn't as bad in Lan Ha, but still there. Exploring the Half Day Rock Climbing Tour in Lan Ha Bay If you’re searching for a way to add some adrenaline to your trip to Vietnam’s scenic coast, the Half Day Rock Climbing in Lan Ha Bay offers a memorable burst of adventure amid breathtaking scenery. Both of these you can do in Lan Ha Bay but it’s not anywhere near as popular. MembersOnline • Toidiu ADMIN MOD There are many cruises for all budgets. The section was about dead vertical, and there was a healthy amount of space between the bolts where she fell. com Secondly, Lan Ha Bay offers a greater diversity of activities than Ha Long Bay. I’m trying to figure out which 2 day/1 night luxury cruise to do, Halong or Lan Ha. I was belaying for the worst accident I have seen. Just wondering if people thought if it's a must do thing and if we'd regret not going. Surrounded by breathtaking scenery and calm waters, Lan Ha Bay offers a safe yet exhilarating setting to push your limits. Whether you crave excitement or pure relaxation, Lan Ha Bay delivers an unforgettable coastal Hey r/climbing! I live outside Boulder, CO and have been climbing for several weeks at my local gym and I'm hooked! I've always loved bouldering and climbing on stuff while hiking in Boulder but just never got into climbing. Go with Cat Ba for sure. The first one is trekking. Overall you should be fine with all, I would recommend to avoid Cozy Cruise though. I am traveling to Vietnam over the holiday period and would love to do some rock climbing in Ha Long Bay. The Ha Long Bay region of Vietnam, a sweep of water from which approximately 1,600 limestone karst islands soar, lies in the Gulf of Tonkin just off Vietnam’s northern coastline and is part of the UNESCO world natural heritage. As many other comments have said, Ha Long Bay is very polluted and full of trash so it doesn't sound worth it anymore. Aug 25, 2024 · Lan Ha Bay is a hidden gem in northern Vietnam, offering a quieter and less crowded alternative to the world-famous Halong Bay. Screw Loose is a good choice for medium difficult level of rock climbing. I read recently that a Lan Ha bay tour is better as there are only something like 50 boats in lan ha, compared to about 150 in ha long. Take a boat to the fishing villages, go kayaking, swimming, rock climbing, or diving. Apr 10, 2025 · Rock climbing in Lan Ha Bay presents an exhilarating challenge amidst its dramatic limestone formations. There’s far too much garbage, there is no infrastructure to deal with it, the fuels costs for doing it properly are astronomical and the government does t want that sort of activity cutting into its profits. Just cross check reviews. Visit the floating fishing villages: Take a boat tour to one of the many floating fishing villages in the bay and learn about the traditional way of life of the local fishermen. There are lots of trekking opportunities in Lan Technically, Cat Ba is in Halong Bay, although within a different you are correct that some of the climbing is in Lan Ha. Lan Ha bay Vietnam offers some off-the-beaten track boat, junk cruises, trekking, hiking, rock climbing and sea kayaking tours. Note that Asia outdoors actually takes you climbing in Lan Ha Bay. Although not all of these walls contain solid rock, there is an May I suggest lan ha bay instead of ha long and 2 nights 3 days instead of 1 night? _lan ha is less crowded than ha long and equally as beautiful _2 nights 3 days is more expensive but the experience is so unique and out of time you will want to stay as long as possible on board. Si vous êtes un professionnel expérimenté et que vous souhaitez mener la montée, nous vous ferons passer un test de compétences et de sécurité. Just enough for me. These karsts invite climbers to conquer their heights and relish an authentic climbing experience. Oct 19, 2019 · Lan Ha Bay is known as the ‘adventurous bay’ – because there are loads of activities to get involved in! From swimming, kayaking and caving to rock climbing, trekking and even cycling on some of the larger islands of the bay, there’s something for every adventurous spirit! From beginners who have never climbed before, to intermediate and advanced climbers who want to experience, the excellent place is Lan Ha Bay. Embark on a rock climbing adventure in Lan Ha Bay. May 3, 2025 · A well-kept secret is you should instead do a tour through Lan Ha Bay, which isn’t nearly as frequented, but locals will tell you is just as majestic. Oct 23, 2023 · One of the most striking features of Lan Ha Bay is its towering cliffs, some reaching over 100 meters in height. That’s what the Ha Long and the Lan Ha Bay Management teams are supposed to be doing. My question is: Have you personally lost a friend or loved one climbing? If so, how long had you been climbing at that point? In my second year of climbing my best friend died in a top roping accident. 2 days 1 night is actually from noon to noon the next day so you only spend 24hours on board. From beginners who have never climbed before, to intermediate and advanced climbers who want to experience, the excellent place is Lan Ha Bay. But to be honest it would be a waste not to visit places like Sapa, Da nang, Hoi an, etc when you are in Hanoi. Recently, I turned my sights to Vietnam, a hidden gem in the climbing world, where the landscapes transform into breathtaking climbing havens. The cliffs are also home to a variety of wildlife, including monkeys, squirrels, and Dec 5, 2024 · Lan Ha Bay offers a peaceful alternative to Halong Bay, with stunning limestone islands, crystal-clear waters, and tranquil beaches perfect for relaxation and adventure. Plan your trip around weather, activities, and local festivals for an unforgettable experience. the litter was only really noticeable after heavy rain - the morning storms would wash out bits of styrofoam and rubbish from the floating fishing villages. If the weather had been better I would have definitely considered doing a longer 2/3 day cruise around these islands, or even kayaked straight from Cat Ba to the nearby islands. A rock-climbing & deep water soloing or snorkelling & diving trip is also a great idea. Thirdly, Lan Ha Bay offers the opportunity to explore the bay on a smaller boat, which provides a more intimate experience. The water was clean, didn't see any trash at all, and there were barely any other boats so it wasn't busy. See full list on visithalongbay. In Feb the weather was gray and chilly. I just did the one day cruise and it included going into a cave on one island, kayaking through a tunnel into the center of one island, and stopping at another island for a hike to the top with some beautiful views. Feb 14, 2025 · Lan Ha Bay, a stunning alternative to Ha Long Bay, offers a variety of exciting activities. It's way less busy and I booked a tour of Ha Long Bay via my hotel that included some hiking/climbing, kayaking and swimming in the ocean for around $15 for the whole day. com. Over 100 routes on 10 different cliffs, whose grades range from 4a to 8a+ can be found in Halong Bay and Cat Ba Island. $300 is pretty much a decent amount for the cruise. My family was originally from Mong Cai but left to Hong Kong and then UK as refugees. Thanks in advance. We loved exploring by kayak, finding hidden coves perfect for relaxing swimming. Has anyone been to both and can share which they prefer? Being in an area with lots of boats and other tourists doesn’t seem as appealing as a possibly less touristy cruise to Lan Ha. . [UPDATE] Yesterday, I watched my friend fall 50 meters to his death. Tripadvisor has alot of Ha long bay tours and cruises, there are alot of major operators in that area like Hanoi green, paradise, etc. No ropes, no harness — just you, the rock, and the sea below. Saw a similar post with this video but the link was dead, so I'm reposting. Nov 27, 2024 · Discover the best time to visit Lan Ha Bay with our seasonal guide. I really loved Ha Long Bay. Climb safe everyone. These cliffs provide a breathtaking backdrop for kayaking and boat tours, and are also popular with rock climbers, who come from all over the world to test their skills on the challenging routes. I would advice you to first get on an organized trip at least, to get a feel on how everything works and is run, and if you find someone 'local' who is keen you might rent a boat between a few people and go out to the other DWS crags. It comprises around 400 large and small islands surrounded by magnificent limestone mountains, smaller bays, and gulfs. Escalade à 10h00 en taxi, prendre 2 minutes du port de Ben Beo + Le bateau vous emmènera au site d'escalade de la baie de Lan Ha, à Mit Beach. Usually rock climbing in Halong Bay goes hand in hand with kayaking as you have to use the kayak to reach a lot of the climbing routes. Are the landscapes of Lan Ha very similar? Is Halong We would like to show you a description here but the site won’t allow us. Deep Water Solo Climbing in Lan Ha and Ha Long Bay is one of the most personally rewarding and exciting activities you can do here, You will find a plethora of limestone islands with sheer cliff faces polka-dotting the bays, and one of the best ways to enjoy this surreal scenery is by climbing. But more importantly I ended up staying on Cat Ba Island for a few nights and did a boat day trip around Lan Ha Bay and into southern Ha Long Bay and it was perfect. I liked Cat Ba a lot - it was a nice calm break after the chaos of Hanoi haha. The courses offered range from basic to hard level, whether you’re a beginner or an experienced rock climber, you’re bound to have a memorable time amidst the breathtaking nature of Lan Ha Bay. 4M subscribers in the climbing community. Apr 27, 2025 · Join us to scale the stunning limestone cliffs of Lan Ha Bay and dive into the adventure of a lifetime in Cat Ba! 🚤 🎯 **ROCK CLIMBING TOURS** **Half-Day**: $50/person **Full-Day**: $65/person (includes a delicious BBQ lunch on a secluded beach 🏝️) 🔥 **DEEP WATER SOLOING (NO ROPES)** – Calling all bold climbers! Mar 18, 2025 · Additionally, Lan Ha Bay is an ideal destination for water sports enthusiasts, offering activities such as kayaking, scuba diving, and even adventurous rock climbing on steep cliffs. Same rock formations as Ha Long, other side of the province line. She hit the ground, was totally fucked up/unconscious/broken, had to be intubated and airlifted out, had major head injuries that required months (years?) of therapy, etc. Jan 15, 2024 · Lan Ha Bay features the same jaw-dropping landscape of towering karst outcrops that tourists typically associate with Ha Long and if it weren’t for the conspicuous absence of crowds in Lan Ha Bay, you probably wouldn’t be able to tell the difference between the two bays. The scenery was lovely, but everything else we had to deal with distracted from it and it was all karst islands/limestone outcrops, nothing different the further you went. Anyways, I can really see myself getting into this but want to know more about the risks. You can also try squid fishing at night and take in the sunset/sunrise. Many of these islands are uninhabited, creating an ideal environment for kayaking, rock climbing, and exploring. 😎🧗‍♂️💦 DWS vibes in the stunning Lan Ha Bay! #LanHaBay #CatBaClimbing #AdrenalineJunkie #EpicClimb #NoRopesNoProblem #deepwatersoloing #deepwatersolo | Cat Ba Climbing | Facebook Embark on a rock climbing adventure in Lan Ha Bay. Apr 1, 2025 · What Makes Lan Ha Bay Unique? Off-the-Beaten-Path: Lan Ha Bay remains relatively undiscovered, offering a more tranquil experience for those seeking peace. supposedly the lan ha bay area is much less crowded and polluted than the more popular Not already a member? Sign up for free and join our growing global community of rock climbers. Jul 11, 2023 · Explore the best Lan Ha Bay tours from Hanoi in 2023. The guides will place the rope and all protective equipment on the routes to ensure that all of the climbers' gear is safely set up, and in that way, we can get in most climbs possible. Lan Ha Bay Rock Climbing: Rock Climbing in Catba and Lan Ha bay Dec 22, 2023 · Rock climbing: Lan Ha Bay is a popular destination for rock climbers, with several cliffs and limestone formations that offer different levels of difficulty. Experience the beauty of Lan Ha Bay through rock climbing and kayaking in one day. However, tours can also include activities like hiking and rock climbing, as well as homestays on some of the islands. From the towering limestone karsts of Ha Long Bay to the rugged, verdant peaks of Cat Ba Island, Vietnam offers an array of unique spots that are just begging to We took an overnight cruise on Lan Ha bay from Cat Ba island that was a highlight of our trip. Lan Ha Bay is located east of Cat Ba Island and is one of the very popular and visited places in Vietnam. It took us about 6-7 hrs to travel here from Hanoi including waiting for a ferry to get to the island. If you aren’t into outdoorsy stuff I’d say maybe skip it, but it’s a paradise for rock climbing and kayaking etc Any recommendation for a reliable, mid to high range cruise in Ha Long Bay that delivers what it promises? Thank you in advance if you have any advice. 5K votes, 272 comments. It is not just because of the Just finished a 1 day boating trip that mostly went around Lan Ha Bay (smaller version supposedly) and then skirted around some of Ha Long. Take a Lan Ha Bay cruise – the best way to discover Taking a cruise is a great way to see Lan Ha Bay. The bay’s karst formations provide a variety of climbing routes suitable for all levels, where you can challenge yourself while enjoying stunning panoramic views of the bay. Honestly I enjoyed the overnight boat - once you add on the 2 hour drive from Hanoi I feel like you need the overnight to truly appreciate it. com) submitted 2 years ago by lanhabaycruises comment share save hide report Hi! I‘ll be visiting Vietnam in April 2024 with my 7yr old son. Thank I stayed in Cat Ba for a couple nights and then did a day cruise through Lan Ha & Ha Long Bay that left from there. It is the most beautiful place I’ve ever been. A woman was leading on gear, fell from the top, and pulled top 3 pieces. Adventurous couples will enjoy the sailing options, with dramatic rock formations adding to the thrill. The latest guide was published in November 2018 and covers pretty much everything you Sep 11, 2024 · The towering limestone cliffs of Lan Ha Bay offer world-class opportunities for rock climbing. There is lots of rubbish, particularly in Ha Long. This builds upon ‘Ha Long Bay Climbing (2016)’ by Luca De Giorgio and Asia Outdoors as well as Erik Ferjentsik’s ‘Vietnam: a Climber’s Guide’. Jan 31, 2023 · Lan Ha Bay Introduction Lan Ha Bay is a scenic bay located in the southeastern coast of Vietnam, near Ha Long Bay. We were planning to head from Hanoi to Ninh binh, but we were thinking that maybe we'd regret not going to one of the bays first. Cat Ba is well known for providing tours to Lan Ha Bay, so I went with the one provided through Oversleep Hostel, which cost 700K VND, which is roughly $40 CAD. I am looking for a climbing group or agency that organises these kind of trips. Reddit's rock climbing training community. Actually, there was no rubbish and barely any other boats on the route we took, which was refreshing. The variety of accommodations, from simple homestays to luxury cruises, means there`s something for every budget. Sep 20, 2019 · Ever thought of an escape to northern Vietnam with bright-shining sunlight, crystal sands, and sapphire beaches? Or even camping, kayaking, or climbing on a mountain on an island? Well, Lan Ha Bay offers you the full package. I booked through my hotel and they had options for 2 day cruises if you wanted to spend more time on the water but for me personally the day trip was enough. Planning to go to Halong Bay? Well, make sure you don’t skip Lan Ha Bay on your trip! Know more about this underrated gem and know why you shouldn’t miss it! Adventure in Lan Ha Bay, Cat BA Vietnam: Hiking, Paddling, and Rock Climbing | Travel Guide A Noodle Head in Vietnam 2. Discover breathtaking landscapes, luxurious cruise experiences in this picturesque Vietnamese destination. There are a few bolted climbs out in the Lan Ha bay as well, most notably The Face. This tour is designed for those eager to challenge themselves, whether you’re a complete beginner or more experienced climber. With thousands of magnificent mountains and breathtaking cliffs, the bay is ideal for those looking to challenge themselves while enjoying stunning panoramic views. I would recommend cat ba or lan ha bay. Even if you’re new to climbing, you can try a beginner’s course in a safe environment. You've spotted the technicality of this not actually being Ha Long Bay, it's Lan Ha Bay, which is right next door, effectively identical, and much more open for tourism, and has some pretty famous climbing routes (Hawaii to Hanoi is a personal fave, 20m ish long traverse) 🤙 Nov 30, 2024 · If you are in the mood for something more adventurous, rock climbing in Lan Ha Bay will not disappoint. It is known for its crystal clear waters, serene beaches, and over 400 beautiful islands and islets. vn) to ask about tides to plan the timing of your trip. Among the things to do in Lan Ha Bay, visitors can kayak through hidden caves, swim in turquoise waters, and explore floating fishing villages. And yes we are scared of falling. Nov 20, 2018 · Lan Ha Bay, among the three bays in Halong Bay zone, is considered to have the best water quality for diving and good conditions for rock-climbing (both on Cat Ba Island and on the bay). This hidden paradise is perfect for both adventure seekers and nature When it comes to rock climbing in Lan Ha Bay, Pirate’s Belly, Screw Loose, and Moody Beach are the three most common options. nspgkb cuvs khwncx tzwsr ovxy gzjep wmqi itikz zvb jwuae